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Today is day 2 of the AIP Diet (see previous post). I had enough food at home to last me a couple of days, but I am grocery shopping tomorrow. Here is what my grocery list looks like:
Vegetables
Arugula
Lettuce
Spinach
Asparagus
Cucumber
Mushroom
Onion
Green onion
Spaghetti
Squash
Sweet potato
Fruit
Avocado
Berries
Oranges
Lemon
Kiwi
Herbs
Basil
Cilantro
Ginger
Dill
Sage
Protein
Shrimp
Ahi
Scallops
Pantry
Coconut flour
Aminos
I will be posting a video once a week on my progress, and sharing what I am eating everyday on my Instagram stories. Subscribe to my youtube channel and follow me on so you don’t miss a beat!
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